Journal Essay Three (10 points)

Directions: Write a blog post on food.

The purpose of this assignment is to get practice writing on your topic and to share your ideas with your classmates.

First: Here are some questions to help you get started: What are your eating habits? Do you eat healthy? Do you eat fast food or processed foods? What types of food do you eat and cook? Where do you shop for food? Do you try to buy organic foods or doesn’t it matter to you? Do you think you are a healthy eater?

Note: Try to answer this questions using examples and details to describe your attitudes about food. You can use “I” in this blog post because it is your own experience.

When I was young, my mom disciplined me to have a good eating habit. She taught me to eat three meals in a regular time. Also, she tried to avoid buying junk or fast food such as hamburger, pizza, ice cream, and snack. Because she insisted that if she put these food in home, we may have more chance to eat and it will be more tempted us to eat. She tried to cook with organic ingredients. She has never eaten food late at night. These are affected to me a lot. I feel guilty when I consume so many junk food recently or eat late at night. Actually, I really like fast food and meat. I don’t like vegetables and fruits. I think I’m not a healthy eater but I’m trying to eat healthy food as much as I can. However, I feel that it is waste of my money when I buy organic food. I think there is no big deal between organic foods or normal foods. If it is vegetable or fruit, we can wash it clearly to remove agricultural pesticides. Even I like only meat and sweet foods, I avoid to eat before going to bed. I eat three meals in specific times. I’m living with my sister right now, she is totally opposite with me. She consumes a lot of vegetables, fruits and water. She eats less dinner and plenty of breakfast. I eat healthy because of her. She usually cooks for me with healthy foods. When I avoid to eat sour fruits, she peers and puts them in my mouth and force me to swallow it. I hope that I can be like her.

Second: Describe your own food culture – what do people from your country eat, cook and serve? Is eating a social activity? Do you eat all of your meals together or just some of your meals? How do the food habits and attitudes compare to here in the U.S.?

In Korea, we usually eat spicy and healthy food. One of the biggest traditional foods is the Kimchi. Not only does it taste good, but it is very high in nutrients and also low in calories for it is a fermented product. Koreans typically like healthy and spicy foods such as Kimchi. Although I enjoy American food as well, if I continue to eat it I start to crave spicy foods, for they are a big part of Korean culture. We eat a lot of rice with different side dishes. Korea’s side dishes are so diverse and they are usually made by various kinds of vegetables, beans, fishes, potato and so on. The culture of eating with various side dishes is korea’s old tradition and it is appeared koreans affection to their guests. They want their guests to enjoy many different dishes and give them a lot of healthy food. I think that’s a big part of social activity.

Koreans think that eating is one of the most important habit in human’s life so we ask “Did you have a meal?” to our family and friends frequently. When i came the U.S first, it is hard me to eat always greasy and fatty food such as pizza, hamburger. Americans usually eat with one food not with diverse side dishes. I think they prefer being convenient in eating. Therefore, i cook by myself and eat rice and kimchi in home. Other traditional food is bibimbab which is rice with many kinds of vegetables and spicy sauce. It is really healthy food because it puts every essential nutrient.

Third: Choose a quote from the reading, “The Unhealthy Meat Market” by Nicholas Kristof, March 12, 2004. (You can find this in “Materials” under Essay Three or Google the article). Explain the meaning of the quote in your own words. Also, explain why you like this quote and how it relates to your theme.

“Factory farming has plenty of devastating consequences, but it’s only fair to acknowledge that it has benefited our pocketbooks.”

It means that the way of people raising hens in the farms is like torture. Hens have no space to stand and breathe. It is disaster way to raise them. However, the price of hens decreases than 1930. It was more expensive than beef before. Decreasing price is benefit to consumer so usually we can ignore the terrible facts that the ways of raising hens. Also, they thereat our health because people put a lot of antibiotics to hens. They are raised in crowded and dirty conditions. I also try to buy cheap ingredients and i don’t think that organic food has no big difference between normal one. However, after l learn from this article that the way of hens raising, i think it will be a big problem to our health. It can ruin our health by eating ruined hens. That’s why this quote is related to my thought.

Fourth: Type your journal and bring a copy to class. It should be at least 250 words.

Grading: You should write at least 250 words. You are graded on the following:

· A good description of your attitudes about food. You included many details and examples to describe your attitudes about food.

· Choice of quote – was it a good choice?

· Explanation of the quote --Did you understand the meaning of it

and explain

· Did you carefully proofread your post for capitalization, spelling and grammar errors?

· Did you use your own words and then use quotations when it was the author’s ideas?